I’m James, a personal trainer and online coach.
I believe that fitness should be enjoyable and sustainable, and that’s why I adapt my approach to suit your individual needs, preferences, and goals; whether you’re looking to build strength, increase mobility, lose weight, or simply improve your overall well-being,
I’m here to support you every step of the way. I use a multi-modal training approach – work with me and see how much you can do with a single kettlebell and set of bands within the space of a fitness mat.
The Mission & Vision
Credentials & Competition experience
Since leaving the military, I’ve continued to pursue elite performance, competing internationally for Team England. I hold multiple British Records on the RowErg and SkiErg, alongside two SkiErg World Records. Competitive highlights include 2nd place at the 2024 HYROX Relay at Olympia, London; winning the 2024 Driathlon Open; British Champion in Kettlebell Sport 2025; 2nd place at the 2024/25 IKMF World Championships; and WKSF European Champion 2025. I am also honoured to serve as an IGD Sport Ambassador Athlete, representing a brand committed to elite performance and excellence.
















