personal
1:1
training

personal
1:1
training

In-person personal training for busy adults, built around real strength, resilience, and long-term capability.

In-person personal training for busy adults, built around real strength, resilience, and long-term capability.

personal
1:1
training

In-person personal training for busy adults, built around real strength, resilience, and long-term capability.

Image
Image
Image
5.0 ⭐ (23) Google Reviews

Satisfied customers

5.0 ⭐ (23) Google Reviews

Satisfied customers

Icon
12

/5

Workouts

Icon
12

/5

Workouts

As a busy parent with two young kids, I needed more energy and strength training with James twice a week, the results have been amazing.

As a busy parent with two young kids, I needed more energy and strength training with James twice a week, the results have been amazing.

As a busy parent with two young kids, I needed more energy and strength training with James twice a week, the results have been amazing.

Sara is a client smiling to the camera happily

Carl Green

Carl Green

Services

Services

Services

Choose the support that fits your life

Choose the support that fits your life

Choose the support that fits your life

Training that adapts to you, not the other way around.

LDN

LDN

In-Person Training

1:1 training designed around you, your goals and sustainable progress.

Online Coaching

Flexible coaching that's manageable, Structured around your life.

NutritionAL SUPPORT

Attainable guidance that fuels your training and life.

Accountability

Guidance and support that keeps progress sustainable around work and life.

Rachel Stone, personal trainer and fitness coach, smiling in natural light
Rachel Stone, personal trainer and fitness coach, smiling in natural light

Personal Training

Personal Training

Personal Training

What training looks like

What training looks like

What training looks like

Personal training at Robust Fitness is structured, progressive, and designed around you.

We focus on building strength, improving movement, and developing physical resilience that carries into everyday life.
Training is tailored to your ability, history, and goals. Sessions evolve as you do, so progress stays consistent and sustainable.

How it works

How it works

How it works

A CONSISTENT PATH TO PROGRESS

A CONSISTENT PATH TO PROGRESS

A CONSISTENT PATH TO PROGRESS

Training is built around consistency, progression, and adapting as you get stronger.

Training is built around consistency, progression, and adapting as you get stronger.

01

Schedule a call

A short conversation to discuss your training history, goals, and whether we’re a good fit.

01

Schedule a call

A short conversation to discuss your training history, goals, and whether we’re a good fit.

01

Schedule a call

A short conversation to discuss your training history, goals, and whether we’re a good fit.

02

Create a plan

Training is shaped around your body, your goals, and your schedule.

02

Create a plan

Training is shaped around your body, your goals, and your schedule.

02

Create a plan

Training is shaped around your body, your goals, and your schedule.

03

Start training

Weekly sessions focused on building strength, improving movement, and making steady progress toward your goals.

03

Start training

Weekly sessions focused on building strength, improving movement, and making steady progress toward your goals.

03

Start training

Weekly sessions focused on building strength, improving movement, and making steady progress toward your goals.

Results

Results

Results

Progress you can see

Progress you can see

Progress you can see

This isn’t about dramatic 12-week transformations.
It’s about building a body, and mindset that can withstand stress, adapt to change, and keep moving forward, whatever life throws at you.


Training is shaped around your individual needs, preferences, and goals, so progress feels enjoyable, manageable, and sustainable over time.


What you’re seeing here is the result of consistent training, smart progression, and coaching that adapts to you.

Happy customer giving feedback on her results

Megan Katz

I am so glad I found James! I have been with him for 3 months now.. Not only have we both celebrated my body getting stronger, I've also noticed how much my confidence has grown and my mental health has stabilised. I look forward to our sessions and they have become an absolute non-negotiable in my schedule.

in-person and online coaching

In-person and online coaching, tailored to you

In-person and online coaching, tailored to you

Ready to train with james

in-person and online coaching

In-person and online coaching, tailored to you

Ready to train with james