Training that adapts to you, not the other way around.
In-Person Training
1:1 training designed around you, your goals and sustainable progress.
Online Coaching
Flexible coaching that's manageable, Structured around your life.
NutritionAL SUPPORT
Attainable guidance that fuels your training and life.
Accountability
Guidance and support that keeps progress sustainable around work and life.
Personal training at Robust Fitness is structured, progressive, and designed around you.
We focus on building strength, improving movement, and developing physical resilience that carries into everyday life.
Training is tailored to your ability, history, and goals. Sessions evolve as you do, so progress stays consistent and sustainable.
This isn’t about dramatic 12-week transformations.
It’s about building a body, and mindset that can withstand stress, adapt to change, and keep moving forward, whatever life throws at you.
Training is shaped around your individual needs, preferences, and goals, so progress feels enjoyable, manageable, and sustainable over time.
What you’re seeing here is the result of consistent training, smart progression, and coaching that adapts to you.

Megan Katz
I am so glad I found James! I have been with him for 3 months now.. Not only have we both celebrated my body getting stronger, I've also noticed how much my confidence has grown and my mental health has stabilised. I look forward to our sessions and they have become an absolute non-negotiable in my schedule.








